This is an interview with Edwin Rakanui from Biglifemindset.com.
In this episode, we introduce the concept of self-efficacy: What it is, why you need to know about it and most importantly, how you can improve it.
Developing a strong sense of self-efficacy can play an important role in almost every aspect of your life. Life is full of challenges and high levels of self-efficacy can help you better deal with these difficulties more effectively. Your belief in your abilities can predict how motivated you feel, how you feel about yourself, and the amount of effort you put into achieving your goals.
For practical tips to improve your self-efficacy, visit biglifemindset.com